Creating a healing intention is a skill.
Mastering this skill of creating a healing intention will help you to achieve any goal that is not just related to healing. When you create a healing intention and focus on it, you should try to sense it in every way; see it, taste it, smell it, feel it, and hear it. So engaging all your senses helps you to create that moment in your body. When you imagine that something is happening, your brain sends signals to the rest of your body as though that experience is actually happening. This is a phenomenon that has been studied and researched.
Here is an example of a creating a healing intention for the pain, that I often experience in my lower back.
I am now creating a healing intention that would be phrased like this:
I want to be permanently and completely free of pain in my lower lumber spine area, around vertebrae L5 and L6, and this will occur naturally, in my home, by the end of tomorrow, July 7th.
- I want to visualize myself being able to move without pain, easily and freely, and that being to walk and sit comfortably. It feels wonderful to move my lower back without pain, and to sit without pain. I can see myself twisting from right to left and left to right without discomfort. I can hear myself moving quietly without any popping and cracking.
So that is an example of creating a healing intention that is framed specifically.
I am offering a practice to help people create their healing intention. Once you create your healing experience you will then focus on it.
This practice will be a live-online healing practice via Zoom.
Click HERE to register for this free practice on July 10th 4-4:30 pm EST.
The recording of the session will only be available to participants who show up for the live practice.
Sign up for Early Bird Notifications for other events by clicking HERE.