“You Can Heal With Less Pain and Drugs Using Yoga Therapy!”

— Paula Saddler, Certified Yoga Therapist (C-IAYT)

Sign up for my on-demand workshop (and a FREE 1-to-1 consultation) to begin:

Heal Naturally using Breath, Meditation and HeartMath

Ancient yogis taught us that the path for attaining a supreme experience as a living being, often referred to as spiritual development, is to have physical comfort in our bodies; followed by practices for breathing, meditation and prayer.  You can learn to heal naturally using these simple techniques. HeartMath is a system  that combines breathing

Heal Naturally using Breath, Meditation and HeartMath Read More »